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Navigating the Tide of Change: Understanding Perimenopause with Rekha*
Perimenopause signifies the transition to menopause and the conclusion of a woman's reproductive years. One of the earliest signs of this...
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Library
A Treasury of Knowledge for Matured Individuals
Team Surety
- Nov 23
- 4 min
Silver, Shine, and Menopause: Every Strand Tells a Story
When those first few strands of grey hair pop up on the head we usually pluck them out quickly before someone notices. And we are willing...
Team Surety
- Nov 19
- 3 min
Glowing After 40?! The Ultimate Skin Care Cheat Sheet
As you enter your 40s, it's important to be aware of potential skin changes, including breakouts and wrinkles. This article provides a...
Team Surety
- Nov 19
- 2 min
Sleep Better Tonight: Tips for Managing Menopausal Insomnia
Sleep, often undervalued, becomes increasingly crucial for women over 40. Amidst daily challenges, middle-aged women juggle multiple...
Team Surety
- Nov 16
- 4 min
Menopause and Metabolism: Your Guide to Preventing Diabetes
The Rising Concern of Diabetes in Maturing Individuals Diabetes, particularly Type 2, poses a significant health risk for maturing...
Team Surety
- Oct 26
- 2 min
From Whispers to Roars: The New Menopause Movement
Taboos Surrounding Women's Experiences Topics related to women's experiences often appear taboo. The current generation of perimenopausal...
Team Surety
- Oct 20
- 2 min
Celebrating Menopause Day 2023: A Tour of Our Gallant Goddesses
Monday morning started bright and sunny. 2 amazing ladies came together to celebrate women and to champion the importance of Menopause...
Team Surety
- Oct 20
- 3 min
Pro, Anti, or Simply Aging: Discover Your Authentic Beauty Path
AGING... A Natural Part of Life with Diverse Approaches Aging is a natural part of life. However, the allure of commercialization and...
Team Surety
- Oct 20
- 3 min
The Mind-Memory-Menopause Connection: Insights and Interventions
We have all been there (no matter the age). We walk halfway to the kitchen, then suddenly lose track of our original purpose. We find...
Team Surety
- Oct 20
- 3 min
Unraveling the Fertility Mysteries of Perimenopause and Menopause
Menopause is a natural life change that occurs when the secretion of follicle-stimulating hormone diminishes naturally, leading to a...
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