Jenny Lim*, a marketing executive in her 40s, struggled with mood swings and night sweats, later discovering they were due to perimenopause.

Amber Tan*, a steadfast support for loved ones, faced the challenges of perimenopause in her early 50s, beginning with subtle changes.

During perimenopause and menopause, the body undergoes significant hormonal changes, particularly in estrogen and progesterone levels.

To manage hot flushes in Singapore’s humid climate, use simple hacks like peppermint oil, cooling wipes, and water mists for relief.

In honor of Mother's Day 2024, Surety proudly highlights the incredible story of Mama Ong, the mother of our co-founder.

In Singapore’s greenery, Lipeng, 47, a yoga teacher, reflects on her transformative perimenopause journey, influenced by early breast cancer

In Surety's HerStory Untold, Josephine’s resilient journey as a coach, animal lover, and traveler embodies "hard work and heart work."

As women in Asia transition through perimenopause, understanding caffeine's impact on lifestyle becomes crucial for managing symptoms.

Imagine leaving a store, hands full, when sweat beads trickle down your forehead. This hot flash is a common symptom of perimenopause.

Ever ventured halfway to the kitchen, forgetting your purpose? Or interrupted someone mid-sentence, driven to finish an interrupted task?