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Several brown herbal capsules scattered on a white surface beside green leaves, suggesting a natural supplement theme.

Red Clover and Isoflavones for Managing (Peri)Menopause Symptoms

Red clover's isoflavones may help with menopause symptoms like hot flashes, but research is mixed. Consult a doctor before use.

NUTRITION

Team Surety

3 min read

Smiling woman in glasses and coat against a beige background. Text: "I now see menopause issues as a project needing creative solutions for each challenge."

HerStory Untold: After Major Life Changes, This Mum of 3 Found New Purpose in Midlife

After major life changes, a mum of 3 found new purpose in midlife, embracing growth and new opportunities. An inspiring journey of resilienc

HERSTORY UNTOLD

Team Surety

5 min read

The Menopause Festival 2024 explored holistic approaches, expert insights, and community support for navigating menopause with well-being

Recap from the Menopause Festival 2024: Holistic Pathways to Wellness in Midlife

Holistic wellness redefined: Menopause Festival 2024 explored midlife health, emotional resilience, skin, and strength. Join us in 2025!

NUTRITION

Team Surety

4 min read

Four people sit on stage, engaged in a panel discussion. The background shows names and titles. One person holds a microphone, smiling.

Recap from the Menopause Festival 2024: Redefining Success in Midlife

The Menopause Festival 2024 redefined midlife success with expert talks, holistic wellness, and community support for menopause journeys.

EVENTS

Team Surety

4 min read

Panel discussion with four people seated on stage holding microphones. Background shows text with names and titles. Audience in foreground.

Recap from the Menopause Festival 2024: How Singapore is Transforming Menopause Care for Women Everywhere

The Menopause Festival 2024 in Singapore highlighted efforts to transform menopause care, featuring expert talks and support for women.

EVENTS

Team Surety

5 min read

Her Story Untold by Surety for Jenny Lee

HerStory Untold: Jenny Lee's Journey from Doing to Being in Midlife

Midlife shifts from ‘fitting in’ to living true to personal values. Read Jenny Lee's journey of authenticity and growth in Midlife!

HERSTORY UNTOLD

Team Surety

4 min read

A large group of people smiles for a photo in a modern conference room with floor-to-ceiling windows. The mood is cheerful and welcoming.

Menopause Festival 2024: Taking Center Stage in Asia's Menopause & Midlife Health Revolution

Menopause Festival 2024: A breakthrough in perimenopause care, fostering empathy, wellness, and support. Join us for the journey to 2025!

EVENTS

Team Surety

3 min read

Open wooden drawer with Japanese calligraphy on paper, surrounded by similar drawers. Warm tones create a traditional, serene mood.

How Traditional Chinese Medicine (TCM) Can Help with Menopause and Midlife

During menopause, women face physical and emotional changes. TCM offers a holistic approach to symptom relief.

NUTRITION

Team Surety

3 min read

A woman in glasses smiles while writing at a desk. Text reads: "I didn't know it was menopause until it hit me." Beige background.

Journey Through Change: Mary Thomas’s Path Through Menopause and Midlife

Menopause and perimenopause are often difficult topics to navigate, especially when you're in the thick of it. Mary Thomas, a 57-year-old.

HERSTORY UNTOLD

Team Surety

3 min read

Quote by Robert J. Waldinger - The good life is built with good relationships

The Midlife Plateau

This article will provide insights and strategies for women to effectively manage these relationships during this pivotal time.

RELATIONSHIP

Team Surety

4 min read

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